Nav' 061209

Publié le par Orange Jull's

Une petite dernière session dans la douceur automnale, mais sous un petit grain.... vent pas très stable 8/20 nds en rafale... les petites vitesses enregistrées

5 best average =

Best Speed n°1 = 20,57km/h [11,1Knots] (5,7 meters in 1,0 sec.)
Best Speed n°2 = 20,14km/h [10,87Knots] (5,6 meters in 1,0 sec.)
Best Speed n°3 = 19,3km/h [10,42Knots] (5,4 meters in 1,0 sec.)
Best Speed n°4 = 19,09km/h [10,31Knots] (5,3 meters in 1,0 sec.)
Best Speed n°5 = 19,07km/h [10,3Knots] (5,3 meters in 1,0 sec.)

5 best 50 meter (at least) average = 18,2km/h [9,83Knots]

50 meter run n°1 = 18,81km/h [10,16Knots] (52,2 m. in 10,0 s.)
50 meter run n°2 = 18,11km/h [9,78Knots] (50,3 m. in 10,0 s.)
50 meter run n°3 = 18,06km/h [9,75Knots] (50,2 m. in 10,0 s.)
50 meter run n°4 = 18km/h [9,72Knots] (50,0 m. in 10,0 s.)
50 meter run n°5 = 18km/h [9,72Knots] (55,0 m. in 11,0 s.)

5 best 100 meter (at least) average = 17,43km/h [9,41Knots]

100 meter run n°1 = 18,03km/h [9,74Knots] (100,2 m. in 20,0 s.)
100 meter run n°2 = 17,6km/h [9,5Knots] (102,7 m. in 21,0 s.)
100 meter run n°3 = 17,5km/h [9,45Knots] (102,1 m. in 21,0 s.)
100 meter run n°4 = 17,19km/h [9,28Knots] (100,3 m. in 21,0 s.)
100 meter run n°5 = 16,81km/h [9,08Knots] (102,9 m. in 22,0 s.)

5 best 200 meter (at least) average = 16,2km/h [8,75Knots]

200 meter run n°1 = 16,82km/h [9,08Knots] (200,9 m. in 43,0 s.)
200 meter run n°2 = 16,2km/h [8,75Knots] (202,5 m. in 45,0 s.)
200 meter run n°3 = 16,07km/h [8,68Knots] (201,0 m. in 45,0 s.)
200 meter run n°4 = 16,05km/h [8,66Knots] (200,6 m. in 45,0 s.)
200 meter run n°5 = 15,85km/h [8,56Knots] (202,5 m. in 46,0 s.)

5 best 250 meter (at least) average = 15,67km/h [8,46Knots]

250 meter run n°1 = 16,18km/h [8,74Knots] (251,8 m. in 56,0 s.)
250 meter run n°2 = 16,14km/h [8,71Knots] (251,1 m. in 56,0 s.)
250 meter run n°3 = 15,74km/h [8,5Knots] (253,6 m. in 58,0 s.)
250 meter run n°4 = 15,3km/h [8,26Knots] (250,8 m. in 59,0 s.)
250 meter run n°5 = 15km/h [8,1Knots] (254,1 m. in 61,0 s.)

5 best 500 meter (at least) average = 14,15km/h [7,64Knots]

500 meter run n°1 = 14,77km/h [7,98Knots] (500,7 m. in 122,0 s.)
500 meter run n°2 = 14,48km/h [7,82Knots] (503,0 m. in 125,0 s.)
500 meter run n°3 = 14km/h [7,56Knots] (501,7 m. in 129,0 s.)
500 meter run n°4 = 13,99km/h [7,55Knots] (501,4 m. in 129,0 s.)
500 meter run n°5 = 13,5km/h [7,29Knots] (502,7 m. in 134,0 s.)

5 best 10 second (at least) average = 18,19km/h [9,82Knots]

10 second run n°1 = 18,81km/h [10,16Knots] (52,2 m. in 10,0 s.)
10 second run n°2 = 18,11km/h [9,78Knots] (50,3 m. in 10,0 s.)
10 second run n°3 = 18,06km/h [9,75Knots] (50,2 m. in 10,0 s.)
10 second run n°4 = 18km/h [9,72Knots] (50,0 m. in 10,0 s.)
10 second run n°5 = 17,97km/h [9,7Knots] (49,9 m. in 10,0 s.)

5 best 20 second (at least) average = 17,51km/h [9,45Knots]

20 second run n°1 = 18,03km/h [9,74Knots] (100,2 m. in 20,0 s.)
20 second run n°2 = 17,65km/h [9,53Knots] (98,1 m. in 20,0 s.)
20 second run n°3 = 17,54km/h [9,47Knots] (97,5 m. in 20,0 s.)
20 second run n°4 = 17,23km/h [9,3Knots] (95,7 m. in 20,0 s.)
20 second run n°5 = 17,09km/h [9,23Knots] (95,0 m. in 20,0 s.)

5 best 60 second (at least) average = 15,59km/h [8,42Knots]

60 second run n°1 = 16,08km/h [8,68Knots] (268,0 m. in 60,0 s.)
60 second run n°2 = 15,93km/h [8,6Knots] (265,6 m. in 60,0 s.)
60 second run n°3 = 15,72km/h [8,49Knots] (262,1 m. in 60,0 s.)
60 second run n°4 = 15,21km/h [8,21Knots] (253,5 m. in 60,0 s.)
60 second run n°5 = 14,99km/h [8,09Knots] (249,8 m. in 60,0 s.)

L'Orange Jull's s'est fait "bichoner" pour la journée et border de ces tauds est parti pour un bon gros dodo en attendant de plus beaux jours...

Publié dans Récits de run

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